Monday, December 1, 2014

Soft Drinks Are Injurious To Health

Soft drinks are the favorite beverage found in every occasion. Whether it is a birthday party, anniversary, a social gathering, or a wedding party, soft drinks are the center of attraction among other beverages served in any social function. In other words, parties begin with opening up soft drink bottles. Are you aware of the other side of consuming soft drinks? On one hand, soft drinks make its center place in a social outing, business meetings and other occasions. On the other hand, it oozes out a host of disease harmful for health. It has been observed that some people are into the habit of consuming soft drinks after their meal. This article will shed light on why soft drink consumptions are injurious to health.


1)The phosphoric acid mixed in soft drinks leads to softening the bones. The consumption of soft drinks gives birth to osteoporosis and cavity problems. The phosphoric acid instilled in soft drinks gives rise to stomach acid, blocking the path of digestion.
2)The high amount of sugar added in soft drinks increases the level of blood sugar, making you prone to the deadly disease of diabetes.
3) The caffeine mixed in soft drinks is baneful for health. It ascends the risk of cancers, high blood pressure. It can create lumps in the breasts. You can feel the unease of irregular heartbeats.
4) One of the reasons of stomach infections is soft drinks. The water in the soft drinks you consume is the tap water which has harmful chemicals such as fluoride and chlorine.
5) Quit the habit of soft drinks in order to be in shape. Consumption of soft drinks can take you in the path of obesity. People who drink soft drinks on and off are likely to fall in the pit of obesity.
6) The soda content in soft drinks which makes all to grab the bottle to consume has malicious effects. The soda has no nutritional value. Hence, the soda instilled in the soft drinks affect the functions of the body.

Drink healthy to stay fit.

Writer: Aparna Mukherjee

Saturday, November 29, 2014

Have A Flawless Look With The Right Foundation And A Right Moisturizer

If you have an office party or a festival round the corner, you will try every possible way to have a glamorous look. To be the centre of attraction is every woman's desire. The party glow of your face starts with cosmetics. To glam up your face, a foundation does the wonders. At times, you cannot figure out which foundation is the apt choice for your skin. In this article, you can get the information on how to pick the right foundation for your skin.

 Do Not Look For Online Beauty Products: If you are a first-time user, choosing and ordering cosmetics online could be dangerous. The cosmetic products displayed online will give you an idea of the latest cosmetic launched in the market. But to have a detail account on the cosmetic product, you need to head in to the drugstore to talk with the shop attendants before you apply the cosmetic. Research On The Brands: Before you hit the store for your pick, do an intensive research on the best foundation brands. Compromising on cheap brands leads you in a land of troubles. To name a few, Revlon, Covergirl and L'Oreal are the most popular brands you can count on.

The Right Shade: You can test the shades of foundation from the counters. All you need is to clean your face in order to know the shade of your skin type before you visit to a drugstore. With the various shades teeming in the market, it might seem tricky to choose the right shade. To know the best foundation for your skin, hunt for a shade that would vanish as soon as you apply on your skin.

Know Your Skin Type: If your skin is too oily in summer, go for a foundation that is oil-free. If you skin is too dry and your lacks the glossy touch, opt for a moisturized-based foundation. Mineral foundations are for those who have an aging skin or a sensitive skin. Look gorgeous with the right foundation. Handpick The Right Skin Moisturizer: After heading to a drugstore to purchase cosmetics, the wide range of cosmetic products baffles your mind. The branded products beckon you to experiment the innovative cosmetics launched in the market. In a bid to trying your hand in the new cosmetic products, you run a risk with your skin. You must be aware of the fact that moisturizers are highly recommendable for a glowing skin. As soon as you visit to a cosmetic store, you will get to see a variety of moisturizers displayed to grab your attention. Before making your mind to buy your desired moisturizer, halt a minute to think the right moisturizer for your skin. In this article, you will get to know the right moisturizer that tailors your complexion.

1) Basic Ingredients: When you hunt for a moisturizer, run your eyes over the basic ingredients that make your skin smooth and healthy. Glycerin, vitamin A and lanolin are the basic ingredients you should look for when buying a moisturizer.
2) Sunscreen-based moisturizer: To safeguard your skin from the harmful ultraviolet rays of sun, pick a bottle of moisturizer which is UV based to sustain the luster of your skin.
3) Know Your Skin Type: Various types of moisturizers are showcased in the market. Know your skin type before you pick your brand. If your skin is oily, then opt for a light oil-free moisturizer. If you have a complaint on your dry skin, then go for oil-based moisturizer. If your skin is allergic or sensitive, pick a moisturizer that is hypoallergenic.
4) Differentiate Your Moisturizer: Many people tend to confuse with their moisturizers. Do not use your face moisturizer in your body and your body moisturizer on your face. It is advisable to use different moisturizer for your face and body. If your face has too many acne marks, then apply a moisturizer that has alphahydroxy element to cleanse your skin from within. Look young and stay beautiful.

Writer: Aparna Mukherjee

Tuesday, November 11, 2014

Taste And Obtain The Benefits Of Apricots And Avocados

How about having a glass of milkshake apricots? Have you ever tried to add dried apricots in your daily meal? Have you tossed apricots in your breakfast cereal? Did your kids get the taste of sweet, juicy fruit salad of apricots? Not many people are aware of the yellowish-orange fruit named apricot. The smooth texture of apricots attracts people to indulge in the fruit. The sweet and juicy taste seems tasty to tongue and highly nutritious to health.

What Makes Apricot Nutritious? Apricots are brimmed with vitamin A, potassium, calories, vitamin C, copper and fibers.

Use Of Apricots: Apricots can be eaten in dried and raw forms. To enhance the taste in pastries, apricots are added. To give a delightful taste in bread, apricots-based jams are sold in the market. Raise a toast of brandy that is made of apricots.

Healthy Side Of Apricots: 

  1. Lose Weight With Apricots: Do you know the calorie count of apricots is very low? Hence, people who like to be in shape and people want to shed few kilos, delight in apricots. Apricots have high-fiber which helps to boost the digestive systems. 
  2. Keep Your Bones Strong: Keep osteoporosis at bay by consuming a plate of apricots regularly in your meal. Apricots are enriched with calcium to protect your bones from getting brittle. 
  3. Glossy Skin: Dump the artificial cosmetics and get hands on natural glow by consuming ample apricots enriched with vitamin A to make your skin glossy in a natural way. Get shot of acne with the help of consumption of apricots. 
  4. Lower Blood Pressure: A good amount of potassium found in apricots is beneficial for patients suffering from high blood pressure and hypertension. A daily intake of apricots reduces the risk factors associated with hypertension. 
  5. Infuse Good Cholesterol In Your Heart: Have half a cup of apricots for your healthy heart. Apricots are enriched with soluble fibers to keep the LDL in check. Thus, ingesting apricots are recommended to keep your heart free from bad cholesterol. 


 Stay hearty with fresh apricots.

Obtain The Benefits Of Avocados  


You must have tested various salads during your meal. Have you tried a salad preparation of Avocado? If not, then give a shot to the most liked and well-known vegetarian cuisine Avocado. Do you know this sought-after fruit can be used in sundry ways in your meal? In several countries, the fruit is used as milkshake, tasty sandwiches, sushis, chicken delicacies and so forth. The surprising side of Avocado is, it is not only used in delicacies, but also the fruit has a healthy side gifting nutrients needed for a body growth. Are you eager to know more? Have a glance through the article and get to know how to reap the benefits of Avocado.

Important Nutrients: Avocados consist of vital nutrients to safeguard you from body ailments. The calorie-rich fruit will infuse your body with extra energy, keeping you away from fatigue after exertion. Nutrients you intake from this fruit are fiber, protein, beta-sitosterol, lutein, phosphorus, potassium, magnesium, copper, vitamin A, B, C, E and K.

Health Advantages: 

  1. Decrease In Cholesterol Level: With beta-sitosteral in Avocados, the fruit is quite powerful in decreasing the level of cholesterol. Patients afflicted with cholesterol can eat the fruit for a better result. 
  2. Anti-Inflammation Quality: With phytonutrient qualities present in Avocados, the fruit staves you from inflammatory reactions. 
  3. Control Diabetes: The fiber in Avocados is efficient to keep in check your sugar levels in blood. Root out diabetes with Avocados. 
  4. Fights With Cancer: Women suffering from breast cancer and males inflicted with prostate cancer ingest Avocados as much as possible. Avocados have oleic acid which averts the cancerous effects. 
  5. Heal Bad Breath: Eating Avocados will relieve you from bad breath as they are the natural agents of mouthwash. 
  6. Medication For Skin: For any skin disorders and irritations, nibble on Avocados and have a radiant skin for all life through.  


Have healthy results from Avocados.

Writer: Aparna Mukherjee

Wednesday, October 29, 2014

Choose The Right Moving Boxes For Your Convenient Move

Living in a home for a long time helps you know every corner of your place, making you familiar with the surrounding of your home. You get acquainted with all the items and appliances kept in the kitchens, drawers and closets. You know very well where the cutleries are kept in kitchen. In times of emergency, you know from which drawer of your living room you can get your first-aid kit. If you run out of your grocery item, you know in which place of your room you keep the telephone directory. To invite your guests for a get-together or for an anniversary party, you know where the phone diary is kept. In short, spending a big chunk of life in one place provides you a security for yourself and makes you bonded with the place you have been residing for countless years. The pleasure of having spent in a place where you have been living for so long is an unbeatable experience. With changing times and demands, people are forced to detach the bonding of the home where they shared their good and bad times with other members of the family. Certain circumstances make you shift to a new location.

How about getting an enticing offer to stay in a well-furnished home? Your company has offered you with a well-furnished flat, along with other amenities available in the vicinity. A new flat is all set to give you the comforts you wish for. The cozy furniture, a well-designed kitchen, a spacious bathroom, beautifully decorated bedrooms and so on. One cannot decline such a sophisticated offer to start living in a well-furnished home.

On one hand, you are allured to ensconce in a new, well-decorated flat; on the other hand, the challenge of moving in a new locality gives you jitters. Transferring your prized possessions and your inestimable valuable items in a new residence becomes the prime concern of your move. Several questions about moving dart in your mind. Where you will get a reliable moving company? Will the mover take the onus of shifting your valuables in a secure way to your new abode? What if your delicate items get damaged during loading and unloading in the moving truck? How good the packing will be done by your mover? Will the expensive and fragile items be handled properly by your mover? The queries related to moving in a new home have no end. A never-ending worry regarding the shifting process dwells on mind. After paying a large sum of money to your mover for shifting your valuables safely in a new destination, you would certainly want to see all the pricey items in one piece. You cannot allow the swanky and priceless chandelier to be mishandled by your moving company. Don't you want to get your money's worth?

You start gearing up for your moving as soon as you are informed to shift to a new fully-furnished flat. As the moving date approaches, you ensure all the fragile and non-breakable items get properly packed. Generally, people overlook the packing vouch for the safety or damaged from breaking. Mere collecting boxes and stuffing the items will not give you a secure packing. To have a proper packing, you need the right packing supplies and strong moving boxes to prevent your pricey items from getting mutilated. The top-notch moving boxes and a good quality of packing materials are imperative when you start to place your valuables in the boxes. In this article, let us know how to choose the right moving boxes for your convenient move.

Sort The Right Moving Boxes: Before you start putting the items in the boxes, you should know what kind of items you want to pack inside the boxes. Keep the expensive, non-breakable, fragile items separately. For heavy items, you should look for cardboard boxes. If the items are light in weight, ordinary shipping boxes are the apt choice.

Places To Get The Boxes? You can buy the used boxes from grocery stores if the items are not delicate and not expensive. To pack the costly and fragile items, it is recommended to purchase new moving boxes from the stores.

Select The Small Boxes: The duty of your mover is to load the items in the truck and unload the items in your flat. But, it is you who decides which boxes should be moved in the appropriate rooms. Hence, the weight of the box is vital when moving the boxes in the rooms. You must keep in mind that each box should weigh 50 pounds for a convenient moving into your other rooms. To carry the boxes easily from one room to another, keep the weight of the boxes in mind.

Right Types Of Boxes For The Right Types Of Items: Can you place large items into a small box? You need your items to be fitted properly into the boxes. Hence, the size of box matters for a comfortable moving. First things first, know the type of items you want to put into the boxes. For packing items such as dishes, cutleries, lamps, first-aid kits, books and magazines, small kitchen appliances and so on, you should maintain the weight of the boxes up to 50 pounds. Pack your medium size electronic appliances and kitchen utensils, flower vases, small pillows, soft toys and so forth into the boxes which weigh up to 60 pounds. For packing the linens, kitchen utensils, crockery and appliances which weigh larger in size, make use of the boxes that weigh not more than 65 pounds. If you are thinking what should be the maximum weight for packing the boxes that contain heavy items, then the answer is right here. Pack the large size pillows, blankets, cushions for couch and sofas, any heavy wooden materials into the boxes which can weigh up to 70 pounds.

Use Of Cubic Box: The boxes which are rectangular in shape are best ones for carrying your blankets, heavy cushions and other household items. The items get easily fitted into the cubic box and can be lifted and carried in any place.

Hanging Wardrobe Boxes: No one likes to wear crumpled clothes. After shifting to a new abode, you would not like to see the outfits in your suitcase in a wrinkled manner. Take care to get your clothes neatly and rightly packed in the boxes. There are certain types of outfits which need a special kind of box to prevent the clothes from getting crumpled. Use hanging wardrobe boxes which are available in many sizes and are designed like a wardrobe. You can hang your clothes on a metal bar attached in the wardrobe. For any hanging objects, the wardrobe boxes come to avail.

Mirror Boxes: Those framed pictures on the walls enhance the beauty of your homes. The eye-catching artwork hung on the walls of your living room and on the staircase uplifts the aesthetic side of the place. The large decorative mirrors and classy showpieces beautify the look of your home. You cannot leave behind these pricey artworks at your old home. Shift your expensive, delicate mirror artworks and fancy framed pictures safely in mirror boxes. The box is designed to keep brittle items and to carry them with ease.

Let your most loved objects embellish the appearance of your new home. Get the right boxes for the right items.
Have a safe move.

Writer: Aparna Mukherjee

Sunday, October 19, 2014

Bask In The Coastal State Of Kerala And Revive In The Ayurvedic Treatments


Close your eyes and imagine a place where you are strolling in the midst of coconut groves and rice paddies, having boat rides, walking along the sandy beaches, trekking in the mountainous Ghats, indulging in an exotic wildlife, spending a leisure time in houseboats and delighting in the toothsome, spicy delicacies of the place. Wake up from the momentarily dream and fly in the coastal state of Kerala. The term 'God's Own Country' goes well Kerala. Kerala welcomes all to take pleasure in the spectacular scenic beauties and to witness a benign charm of the place. How To Reach: The sought-after destination Kerala can be traveled by various routes. To have a sea voyage, Cochin sea-port is the easy route to help you reach Kerala. If you wish to have a luxurious air journey, then you have to start your flight journey from Thiruvananthapuram, Kochi and Kozhikode airports of the state. If you plan for an adventurous road journey, then have long drives to reach your destination. Indian railways are always there to cater you with super-fast trains to help you arrive in your dream destination.

Places To Stay: Budget-friendly resorts and hotels are available for all tourists from India and overseas. The high-end accommodation facilities are commendable. Sightseeing: The backwaters and beaches are ready to captivate your mind. Dwell in the hills of Kerala for some days to enjoy the natural beauty of the place. Unleash your adventurous side and explore the wildlife in the dense woods of Kerala.

Best Time To Visit: Feel the chills and thrills in the season of winter. Shopping And Dining: Handpick the best handicrafts, beautifully designed shell crafts, objects made of wood and horn. Take along the aromatic spices to get the Kerala’s flavor in your food. The textile and the coir objects of Kerala are mind boggling and one of the must-have items to add in your shopping list. The spicy dishes can make drool over any visitors to binge on the delicious dishes plate out in the restaurants of Kerala.

Pamper Yourself In Kerala's Top Ayurvedic Resorts: The backwaters of Kerala and the nature's beauty beckon any tourist to unwind and spend time in the lush greenery of the place. The added benefit is the medicinal plants and herbs are found in abundance to revivify your body and to freshen up your mind. The Ayurveda treatments that are provided by the experts are refreshing. A new wave of energy is unleashed in your body after having the Ayurveda treatments. Places Of Ayurveda Treatments: The Ayurveda treatments of Kerala have made its mark across the globe. To get cured from your ailments, Ayurveda treatments give a healing and a lasting effect on the injured areas. Get the healing treatments at resorts, wellness centers and Ayurvedic clinics. Run your eyes over some of the top-notch Ayurvedic resorts in Kerala.

1) Somatheeram Ayurvedic Health Resort: The resort is situated near Kovalam which caters meditation programs, yoga, Ayurveda to restore your ailments and to revitalize your body and mind. Relax in the natural environment and rejuvenate yourself in the resort located near the Kovalam beach.

2) Beach And Lake Ayurvedic Resort: It is an ideal place to unwind and invigorate the lost energy in you. The ecstatic view of the backwaters and the beach infuses vitality in the mind of every person. Indulge in the homely service and pep up your body with Ayurvedic therapy and yoga.

3) Ideal Ayurvedic Resort: It is the name you can count on for the best Ayurvedic treatments. The resort is located near a beach and amid coconut palms in Kovalam. The Ayurvedic treatments offered in the resort give a lasting positive result.

4) Shin Shiva Ayurvedic Resort: A highly professional service on Ayurveda treatments can be obtained in the resort. The resort is situated on the hilly region at Chowara and it is very near to Kovalam beach. Delight in the refreshing ambience of the resort along with the powerful healing Ayurveda treatments by the expert professionals. The beautiful setting of the resort is designed to soothe your mind and to get shot of your ailments. Renew yourself in the Ayurvedic resorts of Kerala.

Writer: Aparna Mukherjee

Tuesday, September 23, 2014

Grow Business With Managed Web Hosting

Few months ago, you have started a small business of a boutique in a posh locality. The business profit is not up to scratch. How to make your small business more lucrative? Business is not about making quality goods or offering top-notch services to your clients and purchasers. The medium to sell the products is considered as an important tool in business. If you browse internet, you will come across innumerable online business. Have you ever thought of presenting your boutique in the online market? In other words, online shopping is revving up these days. To save time and energy, an optimum place to let your buyers purchase your boutique stuff in online stores.  
In the world of website and internet, people count on search engines and e-commerce to get what they look for at one go. Starting a small business of online stores is profitable for you and convenient for your customers. Instead of making your purchasers hop in the stores, give them a pleasure of online shopping.   How will you start the online store? If you think you have to complete a long procedure to own an online store, you are wrong. Have a glance in this article to know how the managed web hosting will help you in running your e-store.  

To get your business identified in the world, you need a web host to give your work a social recognition. Having your business profile in the website is essential for future prospects. How will your customers know about your products if there is no website of your own? To have a prosperity in business, seek help of a web host. Your web host will make the hosting service comfortable and affordable to you by offering coupon codes to derive the web hosting benefits. Make your web hosting service enjoyable by using coupon codes for the improvement of your business.

Know About Managed Hosting: It has been noticed that people meet with server issues when working with computer. When you are in the thick of things and you face a server problem, your computing work gets affected. Signing up for a managed hosting will keep your server issues at bay. It is the duty of a web host to manage the server hassles, giving their web users a hassle-free service. To fulfill your business requirements, signing up for a managed hosting is a wise step for your business.

Cost-Effective And Time Consuming: No need to run helter-skelter, if you get stuck in any website-related issues. The managed hosting ensures to protect you from any hardware or software hassles. A web host offers a wide range of cost-effective services. While you focus in administering your business, you do not have to worry about the technical problems that can hamper your business. You do not have to waste your time in solving glitches, as they are taken care and well-managed by web hosts.

Operational Services: To survive in the competitive business market, uplift your business by way of operational services. A managed hosting does all the minor and major work to provide you a supreme level of operational service.

Suit Your Business Requirements: If you are running short of amount and you are on a tight budget, modify your hosting needs as per your business needs. In a managed hosting, get the benefits of having the services that tailor with your business.

Prosper Your Business: Give your time and efforts to the production of business. Let the managed hosting service handle the complex sides of the maintenance of website. Make your small business fruitful with managed hosting service.

Reach the height of success with ease.

Writer: Aparna Mukherjee

Tuesday, September 9, 2014

Few Approaches To Curb The Moving Expenses

For several years, you have been living in a home where every corner of your place is familiar to you. You are friendly with every small and big items kept in the closets, drawers of the rooms. Owing to certain circumstances, you are about to move to a new location in the midst of strangers and an unknown surrounding. A new challenge is set before you. Moving in a new place is no less than a challenge, isn't it?  
Getting your prized possessions and your valuable items shifted in one piece is the biggest concern for all who move. After you come up a list of belongings you need to take along, you realize the moving expense will end up higher. Scratching your head and pondering over how to minimize the expense will not sort out the problem.  

Moving to a new home with a moving company will certainly break your bank. But when it comes to moving, you can't skimp on the useful and requisite items. Have a rundown on the points below to know how to economize your budget when signing up for a mover.

If you are moving to a long distance, your moving budget is bound to be expensive. The transportation cost, moving fees and additional costs added by a moving company will cost you a hefty price. There are ways to curb the cost when hiring a moving company. Follow the methods mentioned below when renting a moving truck.


  1. Mitigate The Items: List out the stuff you need the most. Keep the much-needed items aside. Now, enlist the items which seem to be less important. Having listed those, you can put those books, toys, clothes and other stuff to a garage sale or donate in the charitable institutions. Things that seem to be impossible to put on bargain or on sale, let the items used by needy ones. Giving the items, which can be reusable, in charity is the best thing you can do. The less you transit, the less cost you bear. 
  2. Move When Fares Are Lower:  Schedule the move when business is quiet. The best time to hire a mover is when the business activity of the company runs low. Select the right time to cut down your expense. Also, ask for special deals offered by your mover during off-duty season. 
  3. Reserve Movers Ahead Of Time: Reserving your movers at the eleventh hour increases the chance of moving expense. To curb the amount, it is advisable to reserve a moving crew in advance. Call for a mover months ahead of your moving date. 
  4. Ask For Different Service Charges: Before you sign up with your mover, have insights on the various service charges such as charges on accessories and others. It is always better to know the list of service charges from the mover and the fees related to it. Having done so, you will get a clear idea on the services you need the most and then go for the charges accordingly. 
  5. Arrive In Your New Flat Before Time: Reach your new abode before the moving truck drives up at your place. As soon as the items-loaded truck arrives, get them unloaded and placed at your new home at once. Having reached your new place in advance can save you from storage cost. 
  6. Pack As Much As You Can: Take help of people you know can assist you in packing the maximum stuff. Choose items that need a professional packing such as electronic appliances. The less are packed, the less money is likely to expend.  

Have a cost-effective move.

Writer: Aparna Mukherjee