1)The phosphoric acid mixed in soft drinks leads to softening the bones. The consumption of soft drinks gives birth to osteoporosis and cavity problems. The phosphoric acid instilled in soft drinks gives rise to stomach acid, blocking the path of digestion.
2)The high amount of sugar added in soft drinks increases the level of blood sugar, making you prone to the deadly disease of diabetes.
3) The caffeine mixed in soft drinks is baneful for health. It ascends the risk of cancers, high blood pressure. It can create lumps in the breasts. You can feel the unease of irregular heartbeats.
4) One of the reasons of stomach infections is soft drinks. The water in the soft drinks you consume is the tap water which has harmful chemicals such as fluoride and chlorine.
5) Quit the habit of soft drinks in order to be in shape. Consumption of soft drinks can take you in the path of obesity. People who drink soft drinks on and off are likely to fall in the pit of obesity.
6) The soda content in soft drinks which makes all to grab the bottle to consume has malicious effects. The soda has no nutritional value. Hence, the soda instilled in the soft drinks affect the functions of the body.
Drink healthy to stay fit.
Writer: Aparna Mukherjee