Friday, August 1, 2014

Stay Fit With Organic Green Tea

The brewing aroma of tea leaves incites one to have sips of tea several times in a day. Consuming tea in the morning is indeed a refreshing start. To rule out lethargy or to have gossips with friends, tea beverage is preferred by many. Starting a day with a cup of tea or having tea breaks between your work unleashes a new wave of energy to start your task at full tilt.

With various brands and types of tea teeming in the market, organic tea is the best bet and preferred by health buffs. Organic tea is abounding in the global market because of its healthy factors associated with it. Let us have a look in this article, the health factors contribute to consumption of organic tea.

Origin And Benefits: Tea was first originated in China. Later, it got transported to UK and then sailed to different parts of the country. The types of tea depend on the harvest and the drying process. Tea is an antioxidant beverage enriched with manganese, potassium, vitamins and calcium. Drinking organic herbal tea triggers deadly diseases such as arthritis, bone problems, heart aches, cataracts and so forth.

Why Organic Tea Is Good For Health? Unlike the processing of other tea leaves, organic tea is immune d from baneful chemicals, insecticides and pesticides. Organic tea is processed in a natural way with the application of hygienic method. Organic tea comes in the form of black tea and green tea.  

Healthy Factors Of Organic Green and Black Tea: The antioxidant property of green tea depletes the level of cholesterol and mitigates the levels of blood insulin. To get rid of tooth decay, plaque, get into the habit of drinking green tea. The organic black tea averts one from cancer and cardiac ailments, keeping your heart hearty for long. Have sips of organic tea to remain sturdy and vibrant.

Are you a health-conscious person? Are you selective in diet? Kick-start your day with a rejuvenating green tea. With thermo-genic qualities, green tea exhausts your metabolism and depletes your unnecessary food cravings, resulting in losing your weight in a natural way.  Get on the positive side of green tea which mitigates the level of lipid fats you imbibe when you ingest food, giving a beneficiary outcome in reducing the level of cholesterol and keeping your heart hearty for long.

Read through the tips to know how consumption of green tea can help lose your weight.

  1. Drink green tea in place of coffee every morning to improve your health and infuse energy all day long. Avoid fillers in your green tea, as they can dent the qualities of the tea. 
  2. A repeated consumption of green tea is advisable, as the tea contains less percentage of caffeine and deters you from frequent food cravings. It is best to have green tea before or after your meal. 
  3. Having sips of green tea along with a morning jog enhances a better result in curbing your weight. Green tea has an amino L-theamine which increases your focus ability, keeps you cool and infuses a wave of tranquil in your mind. 
  4. Start your day with an energizing beverage. What better than a cup of green tea to fill you with abundance of energy throughout the day. Green tea has the attribute to suppress the desire of snacking every now and then, which in turn, curbs your unhealthy diet and prevents you in gaining extra pounds.
  5. Get into the habit of drinking tea on a regular basis. The habitual practice of drinking green tea will prepare your body to use up less fat over a long period of time. 

Tick off the unhealthy beverages and get hold on to a exhilarating hearty green tea.

Writer- Aparna Mukherjee

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